Wilson, Sandy M. B., Gooderick, Julie, Driller, Matthew W., Jones, Martin I., Draper, Stephen B., Parker, John K. (2025) Sleep Health in the Student-Athlete: A Narrative Review of Current Research and Future Directions. Current Sleep Medicine Reports, 11 . Article Number 26. ISSN 2198-6401. (doi:10.1007/s40675-025-00341-z) (KAR id:110675)
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| Official URL: https://doi.org/10.1007/s40675-025-00341-z |
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Abstract
Student-athletes present with suboptimal sleep health across multiple dimensions, which should be addressed to facilitate not only performance on the field and in the classroom, but for health and wellbeing. Future research should aim to provide a more comprehensive understanding of sleep health and the contributing factors that distinguish this population from elite athletes and student peers. Key stakeholders including coaches and academic staff should be made aware of the unique challenges around sleep faced by student-athletes to support the implementation of practical and evidence-based sleep health strategies.
| Item Type: | Article |
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| DOI/Identification number: | 10.1007/s40675-025-00341-z |
| Uncontrolled keywords: | sleep, students, health |
| Subjects: |
G Geography. Anthropology. Recreation > GV Recreation. Leisure > Sports sciences R Medicine > RC Internal medicine > RC1200 Sports medicine |
| Institutional Unit: | Schools > School of Natural Sciences > Sports and Exercise Science |
| Former Institutional Unit: |
There are no former institutional units.
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| Funders: | University of Kent (https://ror.org/00xkeyj56) |
| Depositing User: | Julie Gooderick |
| Date Deposited: | 17 Jul 2025 14:31 UTC |
| Last Modified: | 23 Jul 2025 10:50 UTC |
| Resource URI: | https://kar.kent.ac.uk/id/eprint/110675 (The current URI for this page, for reference purposes) |
University of Kent Author Information
Gooderick, Julie.
| Creator's ORCID: |
 https://orcid.org/0000-0001-9363-2936
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